Benefits

Ecentric Strength addresses the physical, emotional, mental, and spiritual bodies within you. Find out more about common benefits by reading this section, or schedule a session with a practitioner for more comprehensive evaluation and personalized plan to remove the tension from your body and improve your health.

Posture

DCT™ will help you develop proper posture and alignment of the joints in your body.

Imagine for a moment a skeleton. Imagine that instead of muscles and tendons attaching to the bones, there are ropes or cables from bone to bone. Now imagine that we shortened each of those ropes each by five inches. Try to visualize in your mind's eye what the skeleton would look like after all the ropes "muscles" were shortened. Hopefully what you are seeing looks something like your ninety-nine year old neighbor who is hunched over with an arthritic back, hip, and knee.  This shortening of the muscles is one way that posture can be affected.

The opposite problem that is potentially just as destructive to the body is when the muscles become weak to the point that they can no longer support the correct alignment of the bones.  This is most obviously seen in individuals who have become “knock knee’d.”  In this situation it is the butt muscles on the outside of the hip that can not hold the femur out to the side, and so the knees fall in.  DCT™ allows you to determine whether you are too tight or too weak in your body and where!